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Take an inward journey for a happier, healthier, more productive life
Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts in your everyday life.

This fun and easy guide has long been a favorite with meditation newcomers . . . and now it's even better. Meditation For Dummies offers a newly recorded CD featuring more than 70 minutes of music and guided meditations that are keyed to topics in the book, from tuning in to your body, transforming suffering, and replacing negative patterns to grounding yourself, consulting the guru within, and finding a peaceful place. The book also discusses the latest research on the health benefits of meditation, along with new advice on how to get the most out of meditation in today's fast-paced world.
•Includes new information on the recent research on the causes of happiness and how meditation can improve mood
•Features a set of suggested meditations for becoming happier
•Examines new research on brain changes in people practicing meditation
•New, revised, and refreshed content throughout, including insight into the best meditation apps, electronic content, and websites

Praised by Deepak Chopra as "a useful guidebook filled with clear instructions and helpful hints," this hands-on, friendly guide gives you everything you need to begin experiencing the many benefits of meditation.

• Sales Rank: #2409364 in Books
• Published on: 2013-08-20
• Original language: Spanish
• Number of items: 1
• Dimensions: 9.00" h x 1.10" w x 6.70" l, .0 pounds
• Binding: Paperback
• 440 pages

About the Author
Stephan Bodian, a licensed psychotherapist and former editor-in-chief of Yoga Journal, has practiced and taught meditation for over 40 years and has written extensively on meditation, stress management, and spirituality. His articles have appeared in Fitness, Cooking Light, Natural Solutions, and other national magazines.

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• Sales Rank: #6746223 in Books
• Published on: 2007-06-12
• Binding: Paperback
• 934 pages

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Product details

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Audible Audiobook

Listening Length: 11 hours and 57 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Macmillan Audio

Audible.com Release Date: December 30, 2001

Whispersync for Voice: Ready

Language: English, English

ASIN: B00006JMD2

Amazon Best Sellers Rank:

Ender's Game is a classic. It's a to read book. Orson Scott Card creates a believable world and a wonderful hero. I think this book is a good read for all ages. It's a book you can read over and over again and still get something from it. It's thoughtul and deep and is a great read for teen boys too.

For me, the most interesting books involve strong, well-developed characters. Ender’s Game is a 5 Star book because of Ender Wiggin; a complex and compelling boy whom the reader can’t help but empathize with and cheer for throughout the read.Does this book really need another review? Probably not. Clearly, Ender’s Game is the mark of an excellent sci-fi read, so a lot of people probably agree with my assessment of Card’s work. But let me just say, any book that has aliens (check), really really ridiculously smart children (check), a fast-paced and interesting plot line (check), action and battle and war! (check), and beautiful writing (check), should be read.

I got this book when I saw a trailer for the movie. I was so intrigued by the trailer, I felt I needed to read the book. And I am so glad I did. There was so much they had to cut from the book to make the movie. Plus, getting to be in Ender’s head was pretty cool.Basic premise of the book: future dystopian world undergoing population control. The world has been attacked by aliens and humans were so scared, they decided to track down and wipe the aliens out. But they realized adult reflexes were too slow and their decisions weren’t ruthless enough. So they created a battle school to find the smartest, most ruthless and most strategic of kids, and so they found Ender. To train him, they used games simulating battles they were actually having in space and they were amazed at the choices he made. Through video games, they were able to make Ender into a perfect military leader.I won’t tell any more than that because I don’t want to spoil the book. But if you find yourself thinking “why is this kid so freaking important to these battle school leaders”, at least you will understand going in. Definitely read it. I’ve read it twice now and it still amazes me.

When I was in ninth grade, we were taken to the library and told to choose a book so we'd have something to read between standardized tests. Instead of picking a book, I started screwing around in the library. Generally getting into trouble. Typical teen stuff.The librarian eventually nabbed me, and asked what sort of books I liked reading. For some reason that I still can't explain to this day, I thought that all the "cool" kids read science fiction. So that's what I said."Then you should read this book," she told me, handing me a fairly worn copy of 'Ender's Game,' and telling me that she loved it enough to re-read it every year.I wasn't thrilled with it, to be honest. The cover seemed kind of hokey. It smelled funny (hey, I was a kid). I had no idea what a "Hugo" or "Nebula" award might be. But the bell was ringing, testing would begin shortly, and I was kind of stuck for options. I checked out the book, and went on my way.I've always been a fast test taker, and so about an hour into a three-hour test I was done and bored. I opened the book and started reading. And a two hours later I was done.Up to that point, I'd read tons of books—mostly of the "Tales of a Fourth Grade Nothing" and "Encyclopedia Brown" variety. This was the first "grownup" fiction I'd ever read. And I was hooked. I went on to read everything I could find by Orson Scott Card. I wrote tons of short stories as creative writing assignments, all featuring Battle School or Ender himself. And I took what was a sorta-hobby of writing short stories and "books" (very short books, I assure you) and ended up turning it into a lifelong pursuit.And, like the librarian, I've taken to re-reading this book every year. I've given away more copies of this single book than I can count. And I've owned every English-language version of it ever released. It's a benchmark, life-shaping book for me.'Ender's Game' was the book that taught me that books could be what you do for a living. And for that, I'm incredibly grateful. My only regret is that I can't give it more than five stars.

I am unhappy with this product. I ordered this hardcover, thinking it was a novel. This isn't a novel, it is a graphic novel. Nowhere in the listing on Amazon does it indicate that.

One of my favorite books. I have read this several times over the last 15 years and enjoy it each time. It is a sci-fi story that very much reads like a "Harry Potter" coming of age story so I am sure Potter heads will love it too. There is a twist at the end I NEVER saw coming when I first read it in High School. I even named my cat Ender Wiggins to honor my favorite book character.Yes, there is a movie, and if you never read the book you will enjoy it but to be honest I enjoyed the movie more having read the book. That is rare, but it gave great visuals for what was hard to imagine in the book.Note: If you read and enjoy this book, check out Ender's Shadow. It is a parallel novel about the character Bean and is every bit of exciting.

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(Vocal Selections). Includes: 4 Jews in a Room Bitching * I'm Breaking Down * Marriage Proposal * March of the Falsettos * Making a Home * The Games I Play * I Never Wanted to Love You * Father to Son * The Baseball Game * A Day in Falsettoland * Everyone Hates His Parents * What More Can I Say? * Something Bad is Happening * Holding to the Ground * Unlikely Lovers * You Gotta Die Sometime * What Would I Do.

• Amazon Sales Rank: #130565 in Books
• Brand: Alfred Music
• Published on: 1992-09-01
• Original language: English
• Number of items: 1
• Dimensions: 12.00" h x .35" w x 9.00" l, 1.05 pounds
• Binding: Sheet music
• 144 pages

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